Why therapy???
Since becoming a therapist, I have been even more aware of others ideas and conceptions regarding not only therapy or counselling but...
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Bodhi Therapy
Jun 19, 20193 min read
Grief, no matter how small
Grief is an emotion felt by us all. We don’t have a set of textbook reactions, we don’t follow a time frame and we don’t all feel grief...
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Bodhi Therapy
Jun 14, 20196 min read
Addiction in a modern world
Last week I attended a seminar on Addiction. Set in the beautiful city of York, the event was held by my professional body, the UK...
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Bodhi Therapy
Jun 2, 20194 min read
Anxiety, the side effect of life?
Last week I watched a documentary on anxiety. As I watched, I could feel the tenseness and fear wash over me as the words and experiences...
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Bodhi Therapy
May 24, 20193 min read
How important is our mental health?
I was walking my dog last week, reflecting on the words I had written in my last blog. Writing that post made me not only question our...
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Bodhi Therapy
May 17, 20193 min read
How aware are we, after Mental Health Awareness week?
As another mental Health Awareness Week comes to a close, here in the UK, I wonder what it all actually means. The term "Mental Health",...
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Bodhi Therapy
Jan 24, 20191 min read
The Blog!!!!
Hi everyone, I've decided to start a blog and attach it to the site. I can't promise how often I will be able to update it, but what I...
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Personal and Couples Psychotherapy
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