Since becoming a therapist, I have been even more aware of others ideas and conceptions regarding not only therapy or counselling but...

Grief is an emotion felt by us all. We don’t have a set of textbook reactions, we don’t follow a time frame and we don’t all feel grief...

Last week I attended a seminar on Addiction. Set in the beautiful city of York, the event was held by my professional body, the UK...

Last week I watched a documentary on anxiety. As I watched, I could feel the tenseness and fear wash over me as the words and experiences...

I was walking my dog last week, reflecting on the words I had written in my last blog. Writing that post made me not only question our...

As another mental Health Awareness Week comes to a close, here in the UK, I wonder what it all actually means. The term "Mental Health",...

Hi everyone, I've decided to start a blog and attach it to the site. I can't promise how often I will be able to update it, but what I...